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Tag: diet

Posted on August 25, 2018June 19, 2020

Grilled Romaine with Crispy Prosciutto

Grilled Romaine

Grilled Romaine with Crispy Prosciutto packs a lot of flavour for 4 ingredients! Continue reading “Grilled Romaine with Crispy Prosciutto”

Posted on May 7, 2018February 2, 2021

Strawberry Cream Cheese Bites

Strawberry Cream Cheese Bites

These no bake Strawberry Cream Cheese Bites will have you thinking you are eating Strawberry Cheesecake but with far less guilt!  They are so flavourful they can be dessert on their own. I served them as part of a Royal Wedding Tea Party. Continue reading “Strawberry Cream Cheese Bites”

Posted on April 26, 2018June 19, 2020

Guilt Free ‘Ice Cream’

Chocolate non-dairy ice cream garnished with fresh strawberries

Just in time for summer! This non-dairy ice cream treat is totally guilt free – no dairy, no sugar, no fat, gluten free but big on flavour!  It  just doesn’t get any better than that!

Continue reading “Guilt Free ‘Ice Cream’”

Posted on May 2, 2017August 4, 2020

California Cucumbers

Cucumber slices stufed with rice, mango and red pepper

California Cucumbers make perfect appetizer bites for spring and summer!  Low calorie, lower carb, high flavour!  It’s a great way to use up leftover rice too! Continue reading “California Cucumbers”

Posted on April 26, 2017June 19, 2020

Garlic Steamed Broccoli

garlic-steamed-broccoli

This Garlic Steamed Broccoli is a great side dish for an Asian inspired menu.  The sesame oil and toasted sesame seeds give it a nutty, rich taste. Continue reading “Garlic Steamed Broccoli”

Posted on March 30, 2017June 19, 2020

Pistachio Angel Food Roll

pistachio-angel-food-cake-roll

Angel food cake is one of the lightest cakes you can make as any dieter knows.  Use it to  make this frozen Pistachio Angel Food Roll that won’t leave you feeling guilty. You can even use an angel food cake mix and all you add is water! Continue reading “Pistachio Angel Food Roll”

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