Garlic Dipping Sauce

It only takes a couple of minutes for this healthy Garlic Dipping Sauce to come together.

Use light mayonnaise and Greek yogurt to keep it healthy.

Allow about 15 minutes for the flavours to meld and you have a great a healthy, spicy dipping sauce. Keep it healthy with these Air Fryer Recipes:

Air Fryer Asparagus Fries

Air Fryer Fried Dill Pickles (recipe to follow)

Air Fryer Blooming Onion (recipe to follow)

This dip is also good with Sweet Potato Fries, Oven roasted regular fries.

Garlic Dipping Sauce

Spicy and creamy – the perfect dip for asparagus fries, fried dill pickles etc.

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Course: Condiments

Cuisine: American

Prep Time: 5 mins

Chilling Time: 15 mins

Total Time: 20 mins

Servings: 8 Tbps

Ingredients

• 1/4 cup mayonnaise
• 1/4 cup sour cream or Greek yogurt
• 2 cloves garlic, pressed
• 1 tsp lemon juice
• 1/2 tsp paprika
• 1/4 tsp cayenne pepper

Instructions

• Mix the mayonnaise and sour cream till well blended. Add the remaining ingredients and stir well to combine. Allow dip to rest 15 minutes to allow flavours to develop.

Notes

Nutrition is per Tablespoon.

Nutrition

Calories: 28kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 57mg | Potassium: 25mg | Fiber: 1g | Sugar: 1g | Vitamin A: 116IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg