Garlic Dipping Sauce

It only takes a couple of minutes for this healthy Garlic Dipping Sauce to come together.

Use light mayonnaise and Greek yogurt to keep it healthy.

Allow about 15 minutes for the flavours to meld and you have a great a healthy, spicy dipping sauce. Keep it healthy with these Air Fryer Recipes:

Air Fryer Asparagus Fries

Air Fried Pickles

Air Fryer Blooming Onion

This dip is also good with Sweet Potato Fries, Oven roasted regular fries.

Garlic Dipping Sauce

Spicy and creamy - the perfect dip for asparagus fries, fried dill pickles etc.

Author: Carolyn Hetke

If you tried this, or any other recipe on my website, please leave a 🌟 star rating and let me know it went in the 📝 comments below!

5 from 1 vote

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Course: Condiments

Cuisine: American

Prep Time: 5 minutes mins

Chilling Time: 15 minutes mins

Total Time: 20 minutes mins

Servings: 8 Tbps

Ingredients

• ▢ ¼ cup mayonnaise
• ▢ ¼ cup sour cream or Greek yogurt
• ▢ 2 cloves garlic, pressed
• ▢ 1 teaspoon lemon juice
• ▢ ½ teaspoon paprika
• ▢ ¼ teaspoon cayenne pepper

Instructions

• Mix the mayonnaise and sour cream till well blended. Add the remaining ingredients and stir well to combine. Allow dip to rest 15 minutes to allow flavours to develop.

Notes

Nutrition is per Tablespoon.

Nutrition

Calories: 28kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 57mg | Potassium: 25mg | Fiber: 1g | Sugar: 1g | Vitamin A: 116IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg

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