It only takes a couple of minutes for this healthy Garlic Dipping Sauce to come together.
Use light mayonnaise and Greek yogurt to keep it healthy.
Allow about 15 minutes for the flavours to meld and you have a great a healthy, spicy dipping sauce. Keep it healthy with these Air Fryer Recipes:
Air Fryer Blooming Onion
This dip is also good with Sweet Potato Fries, Oven roasted regular fries.
Garlic Dipping Sauce
Spicy and creamy - the perfect dip for asparagus fries, fried dill pickles etc.
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Servings: 8 Tbps
Ingredients
- ¼ cup mayonnaise
- ¼ cup sour cream or Greek yogurt
- 2 cloves garlic, pressed
- 1 teaspoon lemon juice
- ½ teaspoon paprika
- ¼ teaspoon cayenne pepper
Instructions
- Mix the mayonnaise and sour cream till well blended. Add the remaining ingredients and stir well to combine. Allow dip to rest 15 minutes to allow flavours to develop.
Notes
Nutrition is per Tablespoon.
Nutrition
Calories: 28kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 57mg | Potassium: 25mg | Fiber: 1g | Sugar: 1g | Vitamin A: 116IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg
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