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    Home » Salads

    Almond and Asiago Salad

    Published: Jan 19, 2023 by Carolyn Hetke · This post may contain affiliate links,

    Jump to Recipe Print Recipe

    This simple Almond and Asiago Salad is tasty and you can make it up in minutes.

    Almond and asiago salad in a bowl drizzled with dressing.

    Ingredients and Substitutes

    This first appeared in the Food And Drink Autumn 2022 edition. They called it Triple A Salad because it used Arugula, Almond and Asiago for ingredients.

    I had to modify it since I had mixed greens rather than plain Arugula.

    They also ask for Tamari Almonds. What is Tamari anyway? It is a Japanese version of soy sauce, but it does not include wheat. It uses twice the amount of soy beans and may be less salty. If you are looking for strictly gluten-free, check the bottle ingredients. It shouldn't contain wheat but some may.

    I didn't have Tamari Almonds on hand either so I sprinkled a teaspoon of Tamari over some roasted almonds that I had. After 5 minutes in the Air Fryer they were crunchy and toasty.

    The dressing is very simple, using fresh lemon juice as the acid. A good light olive oil or grapeseed oil and a hint of honey and you have a nice, fresh but tasty side salad.

    Since the saltiness of the Tamari almonds or the make-your-own-version may vary, the dressing uses less salt than an average recipe. If you are sensitive to salt, though you may consider omitting salt altogether from the dressing or reducing it further.

    Almond and asiago salad in a bowl drizzled with dressing.

    Almond and Asiago Salad

    Simple and tasty with only a few ingredients. A fresh lemon dressing rounds out the salad.
    Author: Carolyn Hetke

    If you tried this, or any other recipe on my website, please leave a 🌟 star rating and let me know it went in the 📝 comments below!

    5 from 2 votes
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    Course: Salad
    Cuisine: American
    Prep Time: 5 minutes mins
    Cook Time: 7 minutes mins
    Total Time: 12 minutes mins
    Servings: 4 servings

    Ingredients

    • 6 cups mixed greens original asked for Arugula
    • ½ cup Asiago cheese shaved in slivers
    • ½ cup toasted Tamari almonds see Note 1 to make your own
    • 2 Tbsps chopped chives optional

    Lemon Dressing

    • 3 Tbsps lemon juice preferably fresh
    • 1 teaspoon honey
    • 3 Tbsps light olive oil or grapeseed oil
    • ½ teaspoon each salt and black pepper See note 2

    Instructions

    • Coarsely chop Tamari almonds. See Note 1 if making your own version. Toss greens, almonds and shaved Asiago in a large bowl.
    • Mix all dressing ingredients. Toss dressing with the salad to coat and serve.

    Notes

    Note 1:  Sprinkle ½ cup roasted almonds with 1 teaspoon of Tamari or soy sauce.  Roast in Air fryer or 350 degree oven for 5-7 minutes until almonds are dry and Tamari is absorbed.  Stir occasionally to separate. Allow to cool before adding to salad.
    Note 2:  Start with a small amount of salt.  The Tamari almonds may be quite salty if store bought.  If you are sensitive to salt you may choose to reduce or omit salt from the dressing.

    Nutrition

    Calories: 298kcal | Carbohydrates: 25g | Protein: 8g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 9mg | Sodium: 304mg | Potassium: 210mg | Fiber: 1g | Sugar: 20g | Vitamin A: 846IU | Vitamin C: 19mg | Calcium: 188mg | Iron: 1mg
    Tried this recipe?Mention @thewineloverski or tag #thewineloverski!

    Reader Interactions

    Comments

      5 from 2 votes

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      Recipe Rating




    1. RALPH HETKE

      February 02, 2023 at 8:50 am

      5 stars
      Excellent!

      Reply
    2. RALPH HETKE

      January 19, 2023 at 8:22 am

      5 stars
      perfect

      Reply

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