• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Wine Lover's Kitchen
  • About
  • Mother's Day
  • Recipes
  • Wine
  • Subscribe
    • Facebook
    • Pinterest
    • Twitter
menu icon
go to homepage
  • About
  • Mother's Day
  • Recipes
  • Wine
  • Subscribe
    • Facebook
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • About
    • Mother's Day
    • Recipes
    • Wine
    • Subscribe
    • Facebook
    • Pinterest
    • Twitter
  • ×
    Home » Appetizers

    Baked Feta With Olives and Onions

    Published: Apr 15, 2021 by Carolyn Hetke · This post may contain affiliate links,

    Jump to Recipe Print Recipe

    Nothing says Mediterranean like Baked Feta With Olives and Onions.

    Broiling the cheese makes it creamy and sort of toasty.

    Two squares of baked feta with bubbly, golden crust on top.

    Serve with warm Pita triangles or baguette slices. For gluten free you could spoon it on to lettuce cups or even cucumber rounds.

    You can serve this as an appetizer - either on individual plates or you could put it on a platter and let people help themselves.

    I served it with a Dinner Roll, a Beet Pickle and this light and fluffy Beet Gnocchi in Rosemary Butter and it made a lovely light lunch.

    Baked feta on a small plate with a bun and beet gnocchi.

    One word of caution - this can easily get to be too salty with the feta and the olives. I found rinsing the brine off the feta was necessary to tone down some of the saltiness. Whatever you do -DO NOT add salt to the dressing!

    Wine Pairing for Baked Feta With Olives and Onions

    This dish if very flavourful and distinctly salty and briny with the olives and feta. Something crisp with some salinity sensation would work well. In keeping with the Greek roots a cold, crisp Assyrtiko would be perfect. If that is not easy to source look for a Muscadet Sèvre et Maine or Sauvignon Blanc from Touraine. Or go all out for a Sancerre!

    Square of baked feta with red onion and black olive on top.

    Baked Feta with Olives and Onions

    An easy Mediterranean appetizer or light lunch dish.
    Author: Carolyn Hetke

    If you tried this, or any other recipe on my website, please leave a 🌟 star rating and let me know it went in the 📝 comments below!

    5 from 1 vote
    Prevent your screen from going dark
    SaveSaved!
    Print Pin Facebook
    Course: Appetizer
    Cuisine: Mediterranean
    Prep Time: 10 minutes mins
    Cook Time: 10 minutes mins
    Total Time: 20 minutes mins
    Servings: 4 servings

    Ingredients

    • 2 ½ tablespoon balsamic vinegar
    • 1 ½ tablespoon extra virgin olive oil
    • ½ teaspoon caraway seeds
    • ¼ teaspoon black pepper
    • 8 oz feta cheese, rinsed cut into 4 ½" thick squares.
    • ¼ cup red onion sliced thinly, vertically
    • ¼ cup Kalamata olives pitted and rough chopped
    • fresh dill sprigs for garnish optional
    • Baguette slices or pita triangles for serving

    Instructions

    • Toast caraway seeds in a small dry saucepan over medium heat. (About 5 minutes. As soon as you can smell them you can remove them from the heat).
    • Preheat oven to 450°.
    • Blend the vinegar, olive oil, pepper and caraway seeds in a blender and set aside.
    • Spray a non-stick baking pan. Put cheese squares on the sheet and bake about 5 minutes until warm through. Take cheese out of the oven and turn oven to broil. When ready broil cheese until the top gets crusty and golden brown. (About 5 minutes). Be careful not to burn.
    • Divide vinaigrette between 4 small plates. Place the cheese on the vinaigrette, top with onions and olives and dill garnish if using. Serve with bread or pita.

    Notes

    Nutrition does not include bread or pita.

    Nutrition

    Calories: 213kcal | Carbohydrates: 5g | Protein: 8g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 50mg | Sodium: 766mg | Potassium: 59mg | Fiber: 1g | Sugar: 4g | Vitamin A: 272IU | Vitamin C: 1mg | Calcium: 284mg | Iron: 1mg
    Tried this recipe?Mention @thewineloverski or tag #thewineloverski!

    Reader Interactions

    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi! I am Carolyn - the Wine Lover in the Wine Lover's Kitchen! I absolutely love having friends and family around my table with great food and wine to enjoy. If you want great recipes and wine recommendations you have come to the right place!

    Learn more about me →

    Mother's Day Recipes

    • Rectangluar sandwich loaf, frosted with cream cheese and mayonnaise, piped around the edges and garnished with cucumber slices and fresh dill fronds.
      Egg Salad Sandwich Cake
    • Peach and Prosecco Cake on a plate.
      Peach and Prosecco Cake
    • Rolled sandwiches on tiered tea tray.
      Mother's Day Luncheon Buffet
    • Walnut Cream Cheese Sandwiches on a plate.
      Walnut Cream Cheese Tea Sandwiches

    Popular Recipes

    • Close up of creamy Cafe de Paris sauce.
      Café de Paris Sauce - The Original 'Secret Sauce'
    • Puffy, crispy flour tortilla flavoured with olive oil and chili, lime seasoning.
      Air Fryer Tortillas
    • Golden brown spinach feta scones on a plate.
      Savoury Spinach and Feta Scones
    • Piece of Italian crumb cake with pistachio cream filling, topped with crushed pistachios and icing sugar.
      Pistachio Cream Crumb Cake
    • Medium rare beef tenderloin sliced on a platter.
      Air Fryer Beef Tenderloin
    • Baked sweetened condensed milk buns piled in a basket.
      Bread Machine Sweetened Condensed Milk Dinner Rolls

    Footer

    ↑ Back to top

    Home

    Recipes Wine

    About

    • Privacy Policy & Disclaimer
    • Accessibility Policy
    • About

    Newsletter

    Tired of wandering around looking at wine labels? Get recipes and my Best Buy wine picks every two weeks!

    • Sign Up!

    Contact

    • Contact

    Follow me on:

    • Facebook
    • Pinterest
    • X -Former Twitter

    Copyright © 2025 The Wine Lover's Kitchen

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.