Spicy Black Pepper Beef
Servings: 8 servings
Calories: 552kcal
Ingredients
- 2 lbs flank steak
Marinade
- 2 Tbsps cornstarch
- 2 Tbsps Mirin (Chinese cooking wine) or sub dry sherry or broth
- 1 tablespoon soy sauce
Sauce
- 6 Tbsps soy sauce
- 6 Tbsps liquid honey
- 3 Tbsps oyster sauce or sub fish sauce
- 4 Tbsps Mirin (Chinese cooking wine) or sub dry sherry or broth
- 4 Tbsps water
- 2 tsps crushed black pepper crush whole pepper corns with a rolling pin to coarse pieces
- green onions trimmed and sliced diagonally -optional
- red chile peppers minced -optional
Instructions
- Mix the marinade ingredients in a sealable bag or container. Add your the flank steak and marinate 20 minutes to 24 hours.
- Preheat your broiler or grill. Broil flank steak to medium rare- about 4 minutes a side. Remove from heat and cover loosely with foil for about 5 minutes. Thinly slice the flank steak against the grain. You may want to cut the slices down the middle so you have 4-6 inch thin pieces.
- Meanwhile in a large wok or saute pan combine the sauce ingredients except for the crushed black pepper. Bring to a boil over high heat. Add the flank steak and stir. Cook for 1-2 minutes. Remove from heat and stir in half the crushed pepper. Reserve the remainder to garnish the finished dish,
- Garnish with green onions and red chile peppers if desired. Serve over plain rice or noodles.
Notes
[nutrition-label]
Nutrition
Calories: 552kcal | Carbohydrates: 47g | Protein: 53g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 96mg | Sodium: 2492mg | Potassium: 801mg | Fiber: 0.3g | Sugar: 36g