Creamy Carrot Soup with Brandy
Bright and flavourful!
Servings: 4 sevings
Calories: 142kcal
Ingredients
- 2 teaspoon butter
- 1 lb carrots peeled and sliced into thin coins
- 1 medium onion diced
- 4 cups low sodium chicken broth
- 1 tablespoon brandy optional
- ¼ cup light sour cream
- ½ fresh lemon, juice only
- fresh parsley for garnish can sub tarragon
Instructions
- Melt butter in a large pot. Saute carrots and onions for about 8 minutes to soften.
- Add the chicken broth and simmer 15 minutes or so till carrots is are tender.
- Puree broth in batches in a blender. Add the brandy to last batch. Add sour cream and stir or whisk to blend well.
- Return soup to pot and bring back to a simmer to ensure it is heated through evenly. Do not let it boil.
- Distribute among 4 bowls and garnish with fresh herbs.
Nutrition
Calories: 142kcal | Carbohydrates: 17g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 178mg | Potassium: 637mg | Fiber: 4g | Sugar: 7g | Vitamin A: 19054IU | Vitamin C: 9mg | Calcium: 74mg | Iron: 1mg