Calories: 239kcal | Carbohydrates: 34g | Protein: 3g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 234mg | Potassium: 98mg | Fiber: 1g | Sugar: 16g | Vitamin A: 261IU | Vitamin C: 5mg | Calcium: 21mg | Iron: 1mg