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5
from 1 vote
Easy Beef Curry
Prep Time
30
minutes
mins
Cook Time
7
hours
hrs
Total Time
7
hours
hrs
30
minutes
mins
Course:
Main Dish
Cuisine:
Indian
Servings:
6
servings
Calories:
818
kcal
Author:
Carolyn Hetke
Ingredients
Stew
2
lbs
beef stewing meat
2
tablespoon
vegetable oil
6
medium
potatoes
peeled and cubed
2
yellow
onions
rough chopped
3
carrots
peeled and cut into chunks
2
turnips
peeled and cubed
1
cup
frozen peas
Sauce
1
200 ml can
diced tomatoes
(7 oz)
1
can
condensed tomato soup
1
284 ml jar
Patak's Vindaloo curry paste
use ½ the jar if you want less heat
2
cups
water
Instructions
Heat the oil in a large skillet and brown the beef over high heat. Do not crowd the beef. Brown in batches if necessary.
Add all the stew ingredients to the slow cooker except the peas.
Mix all the sauce ingredients and pour over the stew.
Cook on low heat 7-8 hours. Add the peas 1 hour before serving.
Serve over rice if desired to reduce the spiciness.
Notes
[nutrition-label]
Nutrition
Calories:
818
kcal
|
Carbohydrates:
57
g
|
Protein:
50
g
|
Fat:
42
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
17
g
|
Cholesterol:
142
mg
|
Sodium:
1562
mg
|
Potassium:
1352
mg
|
Fiber:
7
g
|
Sugar:
15
g