Pear Walnut Salad with Hot Honey Mustard Dressing
Sweet, spicy, crunchy and rich.
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 262kcal
- 4 cups spinach or other sturdy greens. See Notes.
- ¼ cup dried cranberries or dried blueberries
- ¼ cup blue cheese crumbles
- ¼ red onion sliced very thinly and quartered
- 2 pears peeled, cored and diced
- 1 cup Candied Walnuts see Notes for toasted walnut instructions
- ⅓ cup Hot Honey Mustard Dressing See Notes for substitutes.
Rinse spinach well. Trim stems and tear spinach to desired size.
Toss spinach, cranberry, cheese, onion and pears in a bowl.
Add dressing and toss to coat. Add candied walnuts last so they don't get soggy.
Note 1: You can substitute 4 cups of any sturdy greens. Arugula or a baby spinach mix would work well here as well.
Note 2: You can substitute 1 cup of toasted walnuts for the candied nuts. Heat oven to 350 degrees F. Roast nuts in a single layer about 8 mintes. If you can smell them they are done.
Note 3: You could substitute a commercial Honey Mustard dressing for the Hot Hone Mustard dressing. A French Dijon vinagrette could also work.
Calories: 262kcal | Carbohydrates: 33g | Protein: 5g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 268mg | Potassium: 305mg | Fiber: 6g | Sugar: 23g | Vitamin A: 2900IU | Vitamin C: 13mg | Calcium: 101mg | Iron: 2mg