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5 from 1 vote

Super Simple Stir Fry

This Super Simple Stir Fry takes only minutes to make and can really up the veggie quotient in your meal.  This is your recipe if you want something simple to accompany  a meal where the other dishes had bold flavours of their own.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Main Dish
Cuisine: Asian
Servings: 4 servings
Calories: 131kcal

Ingredients

  • 1 head broccoli peeled and cut into stalks
  • 4 celery stalks trimmed and cut coarsley on the diagonal
  • 1 red pepper cored and cut into strips
  • ¼ cup raw almonds
  • 1 tablespoon toasted sesame oil

Instructions

  • Heat oil in a large frying pan or wok over medium high/high heat. (Use the highest heat your cookware will stand). When oil is hot, mix in vegetables and toss to coat them with the oil. Toss every minute or so to keep them from burning. When vegetables are crispy/tender transfer to serving dish (about 4-5 minutes).

Notes

[nutrition-label]

Nutrition

Calories: 131kcal | Carbohydrates: 14.3g | Protein: 6.1g | Fat: 7g | Saturated Fat: 0.8g | Sodium: 100mg | Potassium: 783mg | Fiber: 5.6g | Sugar: 4.7g