Halloumi Kebabs
A meal on a stick!
Servings: 6 skewers
Calories: 180kcal
Equipment
- Air Fryer with Skewer Rotisserie
- or 6 wooden skewers soaked in water 20 minutes or 6 metal skewers for oven or BBQ
Ingredients
- 10 oz Halloumi cheese Cut into 12 pieces
- 12 rounds zucchini about 1" thick and 3" diameter
- 6 red pepper chunks
- 6 grape tomatoes
- 6 medium mushrooms
- 6 hunks sweet onion
- 3 Tbsps Greek Feta and Oregano dressing or oil based dressing of your choice
Instructions
- Clean and cut up the vegetables as suggested in the ingredients. Try to make the vegetable chunks as close to the same size as possible. Microwave the sweet onion hunks about 3 minutes on medium/high to soften them up.
- Marinate cheese and vegetables in the dressing for at least 20 minutes. (Can marinate up to 24 hours.)
- Thread each skewer with 2 pieces Halloumi, 2 zucchini chunks, 1 each pepper, mushrooms, tomato and sweet onion, alternating ingredients. Depending on the length of your skewer (if not using Pampered Chef) you can add more vegetables.
- Due to the width of the vegetables you will have to cook in 2 batches of 3 skewers.
- Cook 3 skewers on Rotisserie setting for Pampered Chef Air Fryer. Check after about 12 minutes to see if vegetables soften. Add more time if needed. Repeat with 2nd batch.
- You can also BBQ or broil the skewers. (Set the skewers on a rack, if possible, over a sheet pan on the 2nd level from broiler.) You will have to turn the skewers manually after 4 or 5 minutes. Add time on the second side as needed until vegetables have softened and cooked through.
Nutrition
Calories: 180kcal | Carbohydrates: 4g | Protein: 11g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 640mg | Potassium: 183mg | Fiber: 1g | Sugar: 3g | Vitamin A: 769IU | Vitamin C: 28mg | Calcium: 480mg | Iron: 1mg