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+ servings
Lamb shanks in Guinness in a bowl with root vegetables.
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5 from 1 vote

Lamb Shanks in Guinness

Lamb shanks fall off the bone tender, full of rich flavour.
Prep Time20 minutes
Cook Time2 hours 30 minutes
Total Time2 hours 50 minutes
Course: Main Course
Cuisine: Irish
Servings: 6 servings
Calories: 508kcal

Equipment

  • Large Dutch oven or roasting pan°

Ingredients

  • 6 lamb shanks
  • salt and pepper for seasoning
  • 3 Tbsps vegetable oil
  • ½ cup flour
  • 5 cups yellow onions chopped
  • 4 cups beef stock
  • 2 12 oz Guinness beer
  • 4 carrots
  • 2 parsnips
  • 2 small rutabaga
  • ½ cup pitted prunes

Instructions

  • Peel and chop the vegetables into 1 inch chunks.
  • Heat the vegetable oil in a large Dutch oven over medium high heat.
  • Pat the shanks dry with a paper towel and sprinkle with salt and pepper. Toss the shanks with the flour in a bag to coat. Shake off any excess flour and reserve remaining flour.
  • Brown the lamb shanks well on all sides (3-4 minutes per side). Work in batches so shanks are in a single layer while browning. Transfer browned shanks to a platter and set aside.
  • Add the onions to the pan and cook about 7 minutes. Scrape up any browned bits from the bottom of the Dutch oven. Sprinkle remaining flour over the onions and stir to mix. Cook about 2 minutes.
  • Return the shanks and any juices to the Dutch oven. Add the beef stock and the Guinness.
  • Bring to a boil, then reduce heat and simmer covered about 1 hour.
  • Add the carrots, parsnips and rutabaga and simmer uncovered another 40 minutes until vegetables are tender.
  • Add the prunes and simmer another 20 minutes. If you want a thicker sauce dissolve 2 Tbsps flour in 2 Tbsps water and add to the stew at this point, stirring well.
  • You can easily make this a day ahead and refrigerate. Reheat gently over medium low heat and serve.

Notes

Note 1 :  You need a large Dutch oven to hold the shanks and all the vegetables and liquid.  If you don't have one big enough then consider using a roasting pan.  Cook shanks, covered,  1 hour at 350 degrees, add vegetables and cook another 40 minutes uncovered. Add prunes and cook another 20 minutes.
Note 2 :  Depending on your stove top, I am able to straddle my roasting pan over a front and back burner and cook on the stove top. In this case you would need to stir occasionally to ensure even distribution of the ingredients and heat.

Nutrition

Calories: 508kcal | Carbohydrates: 50g | Protein: 47g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 127mg | Sodium: 509mg | Potassium: 1564mg | Fiber: 9g | Sugar: 19g | Vitamin A: 6911IU | Vitamin C: 37mg | Calcium: 127mg | Iron: 5mg