Oriental Tossed Salad
Mr. Noodles seasoning gives this green salad some familiar Asian flavours.
Prep Time20 minutes mins
Cook Time13 minutes mins
Total Time33 minutes mins
Course: Salad
Cuisine: Oriental
Servings: 6
Calories: 297kcal
- 1 head romaine lettuce
- 2 Tbsps sesame seeds
- ½ cup almond slices
- 1 medium carrot
- 4 green onions
- 1 Mr. Noodles Oriental Flavour Beef flavour works well too
Dressing
- 6 Tbsps vegetable oil
- 2 Tbsps sugar
- 1 ½ Tbsps balsamic vinegar
- 1 ½ Tbsps red wine vinegar
- 1 ½ Tbsps soya sauce
- 1 pkg spice from Mr. Noodles pkg
In a dry skillet over medium high heat, toast the sesame seeds. Watch carefully and shake pan often. Remove from heat when golden brown. This may take about 6 minutes depending how fast your pan heats up.
When sesame seeds are done transfer to a dish to cool and add the almond slices to the pan. Watch carefully and stir often. Remove from heat when golden brown. This may take about 7 minutes.
While seeds and nuts are toasting, clean Romaine and shred.
Peel and grate carrot.
Trim ends off green onions and slice white and light green portions.
Take half (or as much as you want) of the dry noodles and coarsely crush.
Assembly
Toss the lettuce, carrots and onions in a large bowl.
Toss in sesame seeds, almonds and crushed noodles just before serving.
Add dressing and toss to coat.
Calories: 297kcal | Carbohydrates: 15g | Protein: 7g | Fat: 25g | Saturated Fat: 12g | Sodium: 273mg | Potassium: 473mg | Fiber: 5g | Sugar: 7g | Vitamin A: 10866IU | Vitamin C: 6mg | Calcium: 122mg | Iron: 2mg