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+ servings
Romaine lettuce with oriental dressing, toasted sesame seeds, almonds and green onions
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5 from 1 vote

Oriental Tossed Salad

Mr. Noodles seasoning gives this green salad some familiar Asian flavours.
Prep Time20 minutes
Cook Time13 minutes
Total Time33 minutes
Course: Salad
Cuisine: Oriental
Servings: 6
Calories: 297kcal

Ingredients

  • 1 head romaine lettuce
  • 2 Tbsps sesame seeds
  • ½ cup almond slices
  • 1 medium carrot
  • 4 green onions
  • 1 Mr. Noodles Oriental Flavour Beef flavour works well too

Dressing

  • 6 Tbsps vegetable oil
  • 2 Tbsps sugar
  • 1 ½ Tbsps balsamic vinegar
  • 1 ½ Tbsps red wine vinegar
  • 1 ½ Tbsps soya sauce
  • 1 pkg spice from Mr. Noodles pkg

Instructions

  • In a dry skillet over medium high heat, toast the sesame seeds. Watch carefully and shake pan often. Remove from heat when golden brown. This may take about 6 minutes depending how fast your pan heats up.
  • When sesame seeds are done transfer to a dish to cool and add the almond slices to the pan. Watch carefully and stir often. Remove from heat when golden brown. This may take about 7 minutes.
  • While seeds and nuts are toasting, clean Romaine and shred.
  • Peel and grate carrot.
  • Trim ends off green onions and slice white and light green portions.
  • Take half (or as much as you want) of the dry noodles and coarsely crush.

Dressing

  • Mix all dressing ingredients in a jar and shake well.

Assembly

  • Toss the lettuce, carrots and onions in a large bowl.
  • Toss in sesame seeds, almonds and crushed noodles just before serving.
  • Add dressing and toss to coat.

Nutrition

Calories: 297kcal | Carbohydrates: 15g | Protein: 7g | Fat: 25g | Saturated Fat: 12g | Sodium: 273mg | Potassium: 473mg | Fiber: 5g | Sugar: 7g | Vitamin A: 10866IU | Vitamin C: 6mg | Calcium: 122mg | Iron: 2mg