Easy Blue Cheese Dip
The perfect addition to an appetizer spread.
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Appetizer
Cuisine: American
Servings: 1 cup
Calories: 51kcal
- 1 tablespoon olive oil
- 4 oz Cambozola or other mild, soft blue cheese such as Bresse Bleu or Gorgonzola
- 1 tablespoon maple syrup
- ¾ cup sour cream see Note 1 for variation
- 1 teaspoon fresh lemon juice
- 1 teaspoon Dijon mustard
Note 1: You can substitute full fat yogurt for the sour cream and fresh lemon juice.
Nutrition is per Tablespoon.
Calories: 51kcal | Carbohydrates: 2g | Protein: 2g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 9mg | Sodium: 110mg | Potassium: 45mg | Fiber: 1g | Sugar: 1g | Vitamin A: 90IU | Vitamin C: 1mg | Calcium: 54mg | Iron: 1mg