Air Fryer Ribs With Spicy Blackberry Sauce
Savoury and subtly fruity.
Prep Time20 minutes mins
Cook Time47 minutes mins
Total Time1 hour hr 7 minutes mins
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 859kcal
Ribs
- 2 slabs baby back pork ribs about 3 lbs
- 4 tsps chili powder
- 4 cloves garlic minced
- 1 teaspoon salt (if you are conscious of sodium intake reduce salt to ½ teaspoon see Note 2.)
Blackberry Sauce
- 2 ½ cups blackberries about 12 ounces
- ½ cup ketchup
- ½ cup honey
- 2 Tbsps minced fresh garlic
- 2 Tbps balsamic vinegar
- 1 teaspoon hot pepper sauce up to 2 if you like really spicy
Ribs
Preheat air fryer to 380°. For regular oven see Note 1 below.
Remove any silver skin from back of rib slabs.
Mix chili powder, garlic and salt together and rub mixture onto the ribs-mostly on the meaty side and ends.
Separate ribs as needed to fit on your air fryer tray(s). Try to keep at least 2 ribs together. Position ribs meaty side up to start.
Air fry 40 minutes, flipping ribs and trays at mid point.
Brush sauce on ribs and air fry at 350° for about 7 minutes, switching trays mid way.
Note 1: To bake in regular oven, preheat oven to 400 degrees. Prepare ribs according to instructions above. Bake rib slabs with the dry rub, meaty side up, on a rimmed baking sheet for 50 minutes. Brush sauce on ribs and bake a further 10 minutes until sauce thickens to a glaze. Cut slabs into 2-rib portions and serve.
Note 2: Reducing salt in the rub to ½ teaspoon reduces overall sodium to 652 mg.
Calories: 859kcal | Carbohydrates: 56g | Protein: 57g | Fat: 47g | Saturated Fat: 16g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 20g | Trans Fat: 1g | Cholesterol: 196mg | Sodium: 942mg | Potassium: 1039mg | Fiber: 6g | Sugar: 47g | Vitamin A: 1004IU | Vitamin C: 23mg | Calcium: 143mg | Iron: 4mg