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5 from 1 vote

Montreal Spice Marinated Lamb Chops

Marinate your lamb chops in the morning with 3 simple ingredients and enjoy a restaurant quality dinner in the evening!
Prep Time5 minutes
Cook Time6 minutes
Total Time8 hours 11 minutes
Course: Main Dish
Cuisine: American
Servings: 4 servings
Calories: 423kcal
Author: Carolyn Hetke

Ingredients

Marinade

  • ¾ cup Dijon mustard
  • ¾ cup good robust red wine (like a cabernet sauvignon, merlot or shiraz)
  • 4 tsps Montreal Steak Spice

Lamb Chops

  • 12 lamb chops

Instructions

  • Mix marinade ingredients together.
  • Place lamb chops in a sealed bag or container. Add marinade and massage a bit into the chops.
  • Marinate in refrigerator 8 to 24 hours.
  • Heat BBQ grill to high. (Or oven broiler). Cook chops 3 minutes per side for rare and 5 minutes per side for medium.
  • Remove from heat and allow to rest 5 minutes before serving.

Nutrition

Calories: 423kcal | Carbohydrates: 2g | Protein: 44g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 144mg | Sodium: 2200mg | Potassium: 554mg | Sugar: 0.3g