Seafood Pasta Salad
This salad is perfect for entertaining. It is easy, elegant and makes a lot. You may want to cut it in half if you are not feeding a crowd.
Servings Prep Time
14cups 20minuts
Cook Time Passive Time
8minutes 3hours
Servings Prep Time
14cups 20minuts
Cook Time Passive Time
8minutes 3hours
  • 15oz macaroniabout 6 cups cooked
  • 9 oz salad shrimpcooked and thawed
  • 6oz crab meatcooked and thawed
  • 3large celery stalksfinely diced (about 1 1/2 cups)
  • 1 sweet red pepperfinely diced
  • 2cups peas
  • 3/4cup sweet, green relish
  • 1cup light mayonnaise
  • 1/2cup light sour cream
  • 1/4cup fresh parsleyminced
  1. Cook the macaroni according to manufacturer’s instructions. Rinse with cold water to halt cooking. Stir while it is cooling and draining so it doesn’t stick together.
  2. If using fresh or frozen peas microwave about 3 minutes on high with a Tablespoon of water. You do not want to really cook them. They should not be wrinkly. If using canned peas just drain them.
  3. Mix the mayo, sour cream and relish together.
  4. When the pasta is room temperature add the shrimp, crab and vegetables. Stir in the mayo mixture til evenly mixed. Stir in parsley last.
  5. Cover and refrigerate for a few hours to allow it to chill.
Recipe Notes
Nutrition Facts
Seafood Pasta Salad
Amount Per Serving
Calories 202 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 43mg 14%
Sodium 411mg 17%
Potassium 139mg 4%
Total Carbohydrates 28g 9%
Dietary Fiber 3g 12%
Sugars 6g
Protein 10g 20%
Vitamin A 18%
Vitamin C 49%
Calcium 5%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.