Asparagus with Olive Gremolata
Servings Prep Time
4servings 7minutes
Cook Time
7 minutes
Servings Prep Time
4servings 7minutes
Cook Time
7 minutes
Ingredients
  • 1 lb fresh asparagus
  • 1tsp olive oil
Gremolata
  • 1/4cup green olivespittted
  • 1/3cup parsley
  • 1/2Tbsp lemon rindgrated
  • 1/8tsp salt
  • 1clove garlic
  • sea salt for garnishoptional
Instructions
  1. Wash asparagus. Hold the stem and gently bent the bottom of the spear. The asparagus will break off where the stem starts to get woody.
  2. Heat oil in skillet over medium high. Saute asparagus approximately 7 minutes turning often.
Gremolata
  1. Chop all gremolata ingredients except lemon rind in food processor until everything is finely minced. Add the lemon rind and stir well.
  2. Serve asparagus with gremolata sprinkled on top of pass gremolata on the side. Sprinkle asparagus with sea salt if desired.
Recipe Notes
Nutrition Facts
Asparagus with Olive Gremolata
Amount Per Serving
Calories 50 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Sodium 227mg 9%
Potassium 266mg 8%
Total Carbohydrates 6g 2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 3g 6%
Vitamin A 24%
Vitamin C 24%
Calcium 5%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.