Low Calorie Banana Blueberry Bread
Servings Prep Time
14slices 15minutes
Cook Time
55minutes
Servings Prep Time
14slices 15minutes
Cook Time
55minutes
Ingredients
Instructions
  1. Preheat oven to 350 degrees. Spray a 9 X 5 ” loaf pan with cooking spray.
  2. Mix all dry ingredients together in a bowl. Beat the wet ingredients with beaters until banana is pureed and mixture is smooth.
  3. Add wet mixture to dry and stir well to incorporate evenly. Put blueberries in a bag with the Tbsp flour and shake them to coat them with flour. Stir in blueberries and mix evenly.
  4. Pour into the loaf pan. Bake 55 minutes. Check after 50 minutes. Remove loaf when toothpick in the center comes out clean.
  5. All loaf to cool about 15 minutes and then turn loaf out on to a rack to finish. Cooling.
Recipe Notes

Variation:  Distribute batter evenly over 4 mini 3 1/2″ X 6″ loaf pans.  Bake 30 minutes. Check and remove from oven when a toothpick in the center comes out clean.

 

Nutrition is based on 1/14th of 9 X 5″ loaf.

Nutrition Facts
Low Calorie Banana Blueberry Bread
Amount Per Serving
Calories 188 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Cholesterol 30mg 10%
Sodium 143mg 6%
Potassium 155mg 4%
Total Carbohydrates 42g 14%
Dietary Fiber 2g 8%
Sugars 13g
Protein 5g 10%
Vitamin A 1%
Vitamin C 5%
Calcium 7%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.