Ham and Asparagus Crepes
Servings Prep Time
8crepes 10minutes
Cook Time
Servings Prep Time
8crepes 10minutes
Cook Time
  • 1recipe French Crepes
  • 8slices deli ham(I like Schneider’s Black Forest Ham)
  • 8slices Swiss cheese
  • 24spears fresh asparagus
  • 1pkg Bearnaise mix(I use McCormicks) 56 grams or about 2 oz
  • 1cup low fat sour cream
  • 1/4cup water
  • 1Tbsp butter
  1. Preheat oven to 350 degrees. Spray an oven proof dish with cooking spray.
  2. Microwave the asparagus spears on a platter with a Tbsp of water for about 3 minutes on high. Center a slice of ham and cheese on the crepe. Top with 3 asparagus spears.
  3. Roll up the crepe and transfer to an oven proof dish.
  4. Bake about 30 minutes until the crepes are heated through and cheese is melted.
  5. While crepes are heating, using a microwaveable dish, stir the sauce mix into the sour cream. Stir till it is evenly incorporated. Add the water to thin. Microwave on high 3-4 minutes stirring after each minute. The stirring is important so the sauce remains fluid and not lumpy. When it is thickened and hot remove. (You may have to add a bit more water if it is too thick to pour in a stream).
  6. Drizzle crepes with sauce and serve.
Recipe Notes

Prep time assumes crepes have been made in advance.

There is no Nutrition Label for this recipe yet.